Yoga Teacher training in Rishikesh, India

S upta Virasana is the Sanskrit name for The Reclined Hero Pose.  ‘Supta’ means ‘Lying Down’, ‘Vira’ means ‘An eminent man or Hero’ and ‘Asana’ means ‘Pose’.  Supta Virasana  is pronounced as “Soup-tah veer-AHS-anna”. This is the supine variant of the Hero Pose which further stretches the hip flexors, thighs, and ankles. Being an intermediate level posture, this pose is best suited to rectify several bodily ailments ranging from respiratory issues to arthritis. This posture is guaranteed to bring inner strength, courage, and self-confidence, thus, staying true to its name. Read More

Yoga in Rishikesh, India Arogya Yoga School  offers residential  100 Hour ,  200 Hour ,  300 Hour  and  500 Hour  Hatha, Ashtanga and  Vinyasa Yoga Teacher Training Courses in  Rishikesh, India affiliated by  Rishikesh Yogpeeth  and registered with the Yoga Alliance, USA. 200 Hour Yoga Teacher Training in Rishikesh India  Certified With Yoga Alliance USA , 200 Hour program helps future yoga instructors and those simply looking to deepen their practice to grow their confidence and expand their knowledge of yoga. The curriculum covers everything from anatomy to the business of teaching classes and everything in between. Gain the skills, knowledge and experience to be an amazing yoga teacher. Join the 3,00+ happy graduates of our teacher certification programs in this life changing experience. All programs and teachers are Yoga Alliance registered. 200 Hour Yoga Teacher Training Prerequisites You have a desire to deepen y...